Hi, I’m Priyanka. As a trauma therapist, I am deeply committed to creating a positive mental health impact in our strange and complex world through ethical and person-centered practice. I am both fascinated and humbled by the richness of the human condition and deeply value the intimate nature of my work. I believe in the power of authentic self-reflection, emotional attunement, and embracing vulnerability in helping us create fulfilling lives.
I offer online and in-person individual therapy services and greatly value the relationships I build with the people I work with. I seek to provide a nurturing holding space built on mutuality and respect, and to witness one’s subjective experience with curiosity and compassion. Grounded in the belief that every individual possesses resources that can be deepened and harnessed to facilitate healing and personal growth, I embrace a collaborative approach with clients, tailoring therapy to meet their unique needs. I also prioritize my personal and professional growth and periodically avail training opportunities that enhance my therapeutic capacity and skill set.
In my view, therapy is an explorative, non-linear, and experiential journey, which can be challenging and rewarding. In this process, I seek to meet each person where they are at and accompany them on their unique journeys of self-discovery. I prioritize co-creating a safe and supportive environment, cultivating awareness, and empowering individuals to foster holistic healing and growth. I work primarily from a Humanistic-Existential, Trauma-informed, and Relational framework and adopt an intersectional and systemic perspective in my practice. My approach is also informed by Internal Family Systems Therapy, which is a non-pathologizing framework that embraces the multiplicity of the mind. I recognize the transformative power of mindfulness and embodiment practices in helping us embrace our wholeness and integrate these into my approach. I am certified in Existential Well-being Counselling (A Person-centered Experiential Approach) by KU LeuvenX (Online learning initiative of University in Belgium), Narrative Exposure Therapy by NET.Collect (Narrative Exposure Therapy Collective), and trained in Trauma Focused Therapy from Tata Institute of Social Sciences (TISS).
Beyond this, I enjoy music, creative writing and art, and am often looking to have an adventure or a laugh. I love traversing nature and cherish the company of animals. I harbor a strong passion for learning, and find purpose engaging with my corner of the world and contributing to community.
If you would like to explore working with me, please reach out via Email or WhatsApp using the given contact information.